| Current Program |
Day1
Chest, Back, Shoulder, Arms, Abs, Legs |
Day2
Chest, Back, Shoulder, Arms, Abs, Legs |
Day3
MuayThai, Aerokick, Cardio, Fitballrobic, V-bike, Matwork Aerobic |
Day4
Chest, Back, Shoulder, Abs, Abs, Legs |
Day5
Chest, Back, Shoulder, Arms |
Day6
Not Ready |
Day7
Not Ready |
|
|